Tara Deshpande Tennebaum introduces us to the benefits of a raw-food diet in this book of tasty salad recipes. Made with ingredients found in Indian markets, the salads are nutritious, healthy and quick to whip up. The book includes practical tips for choosing produce, keeping it fresh in a tropical climate, the correct implements, and ideas for plating. The reader is introduced to the benefits of eating raw food, which contains greater fibre, nutrients and minerals, and is easier for the digestive system to process.
Tara Deshpande Tennebaum An Indian Sense of Salad: Eat Raw,Eat More free
An Indian Sense of Salad: Eat Raw,Eat More pdf download
An Indian Sense of Salad: Eat Raw,Eat More for free
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